Creative and Fun Ways to Exercise in the Winter

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Creative-and-Fun-Ways-to-Exercise-in-the-Winter

Winter’s cold weather could be a huge hindrance to doing your exercise routines. But what if, instead of trying to resist the weather, we could use it as an opportunity to burn calories and improve your fitness, while strengthening the bond between you and your loved ones. This article would give you an idea on how to devise creative and fun ways to exercise in the winter.

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How to Have Kids Eat Healthy Food

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Each of us at some point in time had difficulty in feeding healthy foods to our kids. Even in our childhood, we don’t usually like to eat them. Just the phrases “veggies” or “healthy food” puts the “yucky” face on. But there are tricks and tips to have kids eat healthy food and love it. These great ideas can get you and your family walk your way to a healthier living.

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Tips on How to Lose Weight and Look Great

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You might have been exhausting your effort, time and resources to solve your weight dilemma. Your self-esteem might have been diminished into bits with depression. Worry no more; this article is about to give you hope on how you can conquer this problem. Forget all the struggles you have had in the past, for you can always start anew this day, this hour. The information you can get here will give you an insight on what you need to lose weight and look great.

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Reduce Weight Safely: FDA Approved Methods

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With the many emerging products and procedures that deal with reducing weight, it can be confusing to choose one that you would dedicate your time and resources in. While most promise a fast and efficient way of losing weight, we may be in doubt of their impact on our health. If you are considering only the products that are FDA approved methods to be in shape, then you have made the right choice.

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Haitian Pumpkin Soup – Soup Joumou (joo-moo)

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Haitian Pumpkin

Introduction

This savory soup is served in all Haitian households on New Years day in commemoration of  Haitian Independence day. It was on January first, 1804, that Haiti became the world’s first independent black republic and second independent country in the western hemisphere by defeating the French. It’s so sacred that most households in Haiti only drink that soups on the first of the year.

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